24 Mantra Organic Tur Dal 1 kg

Description

Pulses are a boon to vegetarians and vegans. Legumes including Tur dal are of major importance in our diet contributing as the main source of plant protein. Among legumes, Tur dal is predominantly grown and consumed in India and is also Known as red gram and arhar dal. We cannot find a Kitchen in India without Tur dal. Since 24 Mantra Organic Tur Dal is unpolished it is a good source of dietary fiber with minimal processing. Tur dal is a good source of minerals such as magnesium and iron. Plant protein: Dal is a good source of plant protein. There is research which says that substituting animal protein with plant protein improves lipid profile. Including 24 Mantra Organic Tur Dal in a balanced diet helps in reducing risk of heart related problems. Similar positive results were seen when animal protein is replaced by plant protein on glucose levels in blood. Dals have a low glycemic index, therefore we can call dals diabetic friendly. Bio-active compounds: Tur dal contains antioxidants. Antioxidants help prevent the oxidative stress related disorders like cancer and cardio vascular diseases. Consumption of Tur dal has several health benefIt’s due to the presence of bioactive compounds and helps in the weight manageMent, alleviating high cholesterol and diabetes. Goodness of 24 Mantra Organic Food: Organic food is grown on the right soil, without the use of harmful or synthetic pesticides, fertilizers or other chemicals. Organic food production on the basis of several studies is Known to have potential human health benefIt’s. Agricultural practices based on the use of chemical pesticides have been linked to negative impacts on human health and environment.

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